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MINDFUL LABS

MINDFULNESS AND COMPASSION OFFERINGS

Welcome to Mindful Labs. We are a team of educators, innovators, and lifelong learners motivated to making the world a more mindful and compassionate one.

 

Take a look at our evidence-based programs, mindful technology, upcoming meditation retreats and other offerings designed to support well being. We are excited about them, and more than that, hope they are of benefit to you! Glad you're here  -Team Mindful Labs

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Resource

Podcast: Self-Compassion in Life

Take a listen to Megan's Interview on Self-Compassion with The Heart Center 

Listen
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In-Person Intensive

5-Day Mindful Self-Compassion Intensive

Learn how to be a better friend to yourself in this 5-day Mindful Self-Compassion intensive. Set in stunning Cortes Island, British Columbia, June 9-14th, 2024

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Online Workshop

2-Day Intro to Mindful Self-Compassion

Get a "taste" of the Mindful Self-Compassion program and learn how to navigate the inner critic and difficult emotions. Hosted by UCSD, May 9 & 16th

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Welcome to Mindful Labs

Welcome to Mindful Labs. We are a team of educators, innovators, and lifelong learners motivated to making the world a more mindful and compassionate one.

 

Take a look at our evidence-based programs, mindful technology, upcoming trainings and other offerings designed to support well being. We are excited about them and more than that, hope they are of benefit to you. Glad you're here! 

-Team Mindful Labs

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GALLERY

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